Premium Flax Seeds
Omega-3 (ALA), Lignans, and Fiber for Digestive and Heart Health.
Product Description
**Chiraayu Premium Flax Seeds** are one of nature's most powerful foods, often hailed as a superfood for their rich nutritional profile. They are an exceptional source of **Alpha-Linolenic Acid (ALA)**, a plant-based Omega-3 fatty acid crucial for heart health, and are packed with dietary **Fiber** for optimal digestion. For maximum benefit, these seeds should be **ground** before consumption, which is easy to do in a blender or coffee grinder.
Key Highlights
- **Highest in Omega-3 (ALA):** Supports cardiovascular and brain health.
- **Excellent Source of Fiber:** Promotes digestive regularity and satiety.
- **Rich in Lignans:** Powerful plant compounds with antioxidant properties.
- **Net Weight:** 100g.
Health & Usage Guide
Cardio Support
High levels of **Omega-3 ALA** help maintain healthy cholesterol and blood pressure.
Gut Health
The soluble and insoluble **Fiber** promotes regular and smooth bowel movements.
Antioxidant Rich
Contains powerful **Lignans** which act as antioxidants and support hormonal balance.
Usage: Must Grind
For maximum nutrient absorption, Flax Seeds **must be ground** before eating.
Smoothie Boost
Ground flax is undetectable in smoothies but delivers a major nutrition punch.
Usage: Baking
Mix 1 tbsp ground flax with 3 tbsp water to replace one egg in baking recipes (Flax Egg).